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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20180305T150000Z
DTEND:20180305T170000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Chronic Pain Self-Management
DESCRIPTION:Chronic Pain Self - Management texas A & M Evidence-Based Programs.  6 week workshop that helps participants\, and their support person\, deal with the ongoing issues associated with chronic pain.  \n\n\n\nParticipants meet once a week to gain the confidence and skills in self-managing chronic pain by learning:\n\n* Strategies to overcome problems such as frustration\, fatigue\, isolation\, and poor sleep.  \n\n* About exercises for maintaining and improving strength\, flexibility\, endurance and pacing activity with rest.\n\n* Appropriate use of medications and evaluating new treatments\n\n* Communication skills\n\n* The importance of good nutrition in pain management
X-ALT-DESC;FMTTYPE=text/html:Chronic Pain Self - Management texas A &amp\; M Evidence-Based Programs.&nbsp\; 6 week workshop that helps participants\, and their support person\, deal with the ongoing issues associated with chronic pain.&nbsp\;&nbsp\;<br />\n<br />\nParticipants meet once a week to gain the confidence and skills in self-managing chronic pain by learning:<br />\n* Strategies to overcome problems such as frustration\, fatigue\, isolation\, and poor sleep.&nbsp\;&nbsp\;<br />\n* About exercises for maintaining and improving strength\, flexibility\, endurance and pacing activity with rest.<br />\n* Appropriate use of medications and evaluating new treatments<br />\n* Communication skills<br />\n* The importance of good nutrition in pain management
LOCATION:Baylor Scott & White Community Wellness & Diabetes Center 2111 S. Day Street Brenham\, TX 77833
UID:e.92.53782
SEQUENCE:3
DTSTAMP:20260513T170513Z
URL:https://chamber.brenhamtexas.com/events/details/chronic-pain-self-management-53782
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