BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20170803T140000Z DTEND:20170803T160000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Chronic Pain Self-Management Program DESCRIPTION:The Chronic Pain Self-Management Program is a FREE\, 6-week workshop that helps participants\, and their support person\, deal with the ongoing issues associated with chronic pain. Participants meet once a week to gain the confidence and skills in self-managing chronic pain by learning:\n\n Strategies to overcome problems such as frustration\, fatigue\, isolation\, and poor sleep \n\n About exercises for maintaining and improving strength\, flexibility\, endurance and pacing activity with rest\n\n Appropriate use of medications and evaluating new treatments\n\n Communication skills\n\n The importance of good nutrition in pain management X-ALT-DESC;FMTTYPE=text/html:The Chronic Pain Self-Management Program is a FREE\, 6-week workshop that helps participants\, and their support person\, deal with the ongoing issues associated with chronic pain. Participants meet once a week to gain the confidence and skills in self-managing chronic pain by learning:
\n·\; \;Strategies to overcome problems such as frustration\, fatigue\, isolation\, and poor sleep
\n·\; \;About exercises for maintaining and improving strength\, flexibility\, endurance and pacing activity with rest
\n·\; \;Appropriate use of medications and evaluating new treatments
\n·\; \;Communication skills
\n·\; \;The importance of good nutrition in pain management
\n \;
\n \; LOCATION:Baylor Scott and White Wellness Center 2111 South Day St. Brenham TX\, 77833 UID:e.92.47964 SEQUENCE:3 DTSTAMP:20260515T135759Z URL:https://chamber.brenhamtexas.com/events/details/chronic-pain-self-management-program-08-03-2017-47964 END:VEVENT END:VCALENDAR