CG is a group fitness program both in-person and online across the nation! Have unlimited access to ALL workouts nationwide with your membership with me, giving the flexibility you need to stay consistent.

Come out and enjoy small group training for all fitness levels! I have a challenge for everyone who shows up and am committed to having this workout serve your unique body with modifications or alternate exercises where needed. Come enjoy the accountability of a small group of health-conscious people who will no doubt encourage you to keep leveling-up your health!! We're in it together!
Just bring a mat, water, and a pair of dumbbells and I've got the programming, coaching, form-monitoring, and great community covered!