Chronic Pain Self-Management Program
The Chronic Pain Self-Management Program is a FREE, 6-week workshop that helps participants, and their support person, deal with the ongoing issues associated with chronic pain. Participants meet once a week to gain the confidence and skills in self-managing chronic pain by learning:
· Strategies to overcome problems such as frustration, fatigue, isolation, and poor sleep
· About exercises for maintaining and improving strength, flexibility, endurance and pacing activity with rest
· Appropriate use of medications and evaluating new treatments
· Communication skills
· The importance of good nutrition in pain management
Date and Time
Thursday Jul 13, 2017
9:00 AM - 11:00 AM CDT
July 6 to August 10, 2017
Thursday 9:00 AM - 11:00 AM
Location
Baylor Scott and White Wellness Center
2111 South Day St.
Brenham TX, 77833
Fees/Admission
FREE
Contact Information
Suzanne Vickers 979.830.5017
Send Email
Printed courtesy of www.brenhamtexas.com/ – Contact the Washington County Chamber of Commerce for more information.
314 S. Austin Street, Brenham, TX 77833 – (979) 836-3695 – jane@brenhamtexas.com