Gentle PiYo Workout
Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo®. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of Yoga. This fun, intense, yet LOW IMPACT, MODIFIED workout is set to upbeat music. No matter your age, gender, fitness level or body type, PiYo will deliver a true fat-burning workout that leaves your body looking long, lean, and incredibly defined. That?s right, no weights, no jumps, just hardcore results.
Date and Time
Tuesday Mar 12, 2019
5:30 PM - 6:30 PM CDT
Tuesdays and Thursdays 5:30pm
Location
ECLC Gym, 1209 Mangrum
Fees/Admission
$40 6 week session
Contact Information
Benita Schramme
979-451-1163
Send Email